The Healthy Twig
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:-) My name is Caleigh! I'm a 21 (1990) year old OCAD University Painting and Drawing student living in southern Ontario (Canada).
This is a healthy weight loss blog, This blog is my journal to document my journey towards a leaner and more fit body through healthy lifestyle. In addition to the exploration of the female body, beauty, the relationship I have with my body, and food.
I do not support eating disorders, body shame, or quick fixes. I support positive thinking, acceptance to all body types, self-respect, nutritious eating, and physical activity ;-)
Ask me anything!
This is a healthy weight loss blog, This blog is my journal to document my journey towards a leaner and more fit body through healthy lifestyle. In addition to the exploration of the female body, beauty, the relationship I have with my body, and food.
I do not support eating disorders, body shame, or quick fixes. I support positive thinking, acceptance to all body types, self-respect, nutritious eating, and physical activity ;-)
Ask me anything!
I'm 5'4" with a small bone structure.
HW: 135lb (61kg)
LW: 107lb (48.5kg)
CW: 118lb (53.5g)
UGW: 110lb (50ish kg)
About Me | My Plan | My Workouts | My Measurements
Working On | My Philosophies | My Art
My Calorie Logs | My Notes | My Bod | Pics of Me | Personal
Lunch: approx. 600c
- 2 slices Dempsters ancient grain bread
- 1 Small Avocado with black pepper and lemon juice
- 1 leaf of kale
- 1/3 large sweet potato, baked
- 2 tbsp home made spicy mayo (2 tbsp Miracle Whip with chilli powder)
- 1.5 tbsp nutritional yeast
This taste better than anything unhealthy and it has so much nutrition. I had 250c for breakfast, this was my lunch, now 300-400c for dinner and this has been a very successful day.
You mad bro?
