February 2012
238 posts
healthybrings—happiness replied to your post: closetskinny replied to your post: Muscle Gain vs….
Type “recommended protein intake” in google and work it out that way :) I need 95g
Thank you! Apparently mine is 73g! So I need to bump it up by 30g, so a protein shake!
healthybrings—happiness replied to your post: healthybrings—happiness replied to…
I meant 85g* haha but...
closetskinny replied to your post: Muscle Gain vs. Fat Loss
Increasing your intake( mostly protien wise) and increasing strength training will help you achieve a more toned look
That’s what I was thinking of doing! Around 1500-1600c daily with more muscle training working out.
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Muscle Gain vs. Fat Loss
I’m already quite thin, I hover around 116lb. I’m around 4-8lbs away from my goal weight which is 113-108lb, and I’m thinking if I should put a focus on gaining muscle. I know I eventually will have to do this since last time I was around 110lbs I looked kind of flabby still, which is purely because I took my focus away from strength building and put it all on cardio.
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A study on the effects of beauty/fitness... →
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Ideal Body Types in 9 Countries (Surprising!) →
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Next time I use "I want to see more real woman"...
I’ll mean I want to see more woman who haven’t been air bushed.
Why is it that random guys from University/my old High school message me late at night on facebook? My profile picture is of my boyfriend and I about to kiss, and I’ve always been rude to these boys in the past. Honestly—get a life!
Don’t they get how desperate it looks?
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closet0modern replied to your video: I apologize in advance for being sick in this. I…
i enjoy yer face & yer accent
Haha Sara, right back at-chyea guurrl!
cfortin888 replied to your video: I apologize in advance for being sick in this. I…
you have such a nice smile!
Thank you!
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WatchI apologize in advance for being sick in this. I always delete videos I post lets see how long I keep this one. I am spaz on video. My mole really stands out more than usual in this lighting and I’m not sure how I feel about that :-P Also I had to edit out a lot of pauses so that’s why it seems jolty at times.
Accent Challenge -
-Your name and username.
-What is the story behind your URL?
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The Body Peace Revolution Oath →
By following http://stophatingyourbody.tumblr.com, I am making a promise.
I promise that this is the first step in loving myself, all myself.
I promise never to insult someone else merely for their appearance, everyone is different, everyone is beautiful in their own way.
I promise to stop insulting myself, to stop assuming I am not good enough or pretty enough.
I promise to look up, think...
